How Much Vitamin D We Need & Why You Should Care

Vitamin D is essential for health, yet over 80% of African Americans are deficient. Read on to learn more about vitamin D food sources, how choose a quality vitamin D supplement and how to improve your vitamin D status overall.

WellnessBasheerah EnahoraJune 16, 2021guided meditation, how to meditate, work stress, how much vitamin D do we need, vitamin D, Vitamin D deficiency, covid19, chronic disease, supplements, immune supportComment

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